ladyoflisquill: (Misc - preciousthings by enriana)
On a slightly different topic to what I usually post about here, I've been doing a lot of work in the last year in improving my health and fitness levels. It's important to me not just from a health point of view but has also challenged me to do things I never thought possible. 

One of the major things I've discovered, and would like to share with everyone, is how simple changes can make a big difference. So many people think they don't "have time" to exercise. I used to believe that. It's not true. 

I saw this video today and thought is summed up perfectly how we can improve the quality of our lives in a simple way.

ladyoflisquill: (Default)
I wasn't sure how to preface this video. Let me start by saying it could be triggering for abortion and miscarriage and pregnancy. Whatever your political or personal beliefs on abortion - a discussion I will not enter into in this post - this information is important. This is a health issue. 

Read more... )


Sep. 2nd, 2009 10:20 pm
ladyoflisquill: (Misc - learn to say i love you by the_mu)
I don't want to say too much about this link but it's about body image and its freaking glorious. I encourage all of you to go and read it right now because it will make you feel so much better.

(possibly NSFW image at top of article, personally I think its beautiful)

Dorothy Surrenders: Six packs are for cans


ladyoflisquill: (Default)

May 2012

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